Week One Recap

Next time, I'll stretch out a bit more.

Heya!

I have a close friend who’s been the best practical keel to steady my creative impulses. Years ago, he focused on his fitness and really made the changes so many of us follow-through with. On a call, he mentioned his running distance/time, and I felt shame by comparison. A few minutes later, I asked, “Are you running on a treadmill?” He confirmed, …